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SHERIDAN MEMORIAL HOSPITAL NURSE JAZZ SCOTT RECEIVES STATEWIDE AWARD
SMH Nurse Jazz Scott Receives Statewide Award
Sheridan Memorial Hospital (SMH) employee Jazz Scott, RN, received the 2023 Norman S. Holt Award for Nursing Excellence during the
2023 Community Health Needs Assessment
Community Health Needs Assessment Captures Health Status, Behaviors, Needs
Sheridan Memorial Hospital (SMH) conducts a Community Health Needs Assessment (CHNA)
Listen to Christopher M. Prior, Family Physician, Talk About Back To School Immunizations
Listen to what Christopher Prior, Family Physician at Sheridan Memorial Hospital’s Primary Care
Sheridan Memorial Hospital
Helmsley Charitable Trust Grants $2.5 Million To Help Sheridan Memorial Hospital Bring Innovative Behavioral Health Model To Wyoming
The Leona M. and Harry B. Helmsley Charitable
SMH Foundation Announces Its 2023 – 2024 Clinical Scholarship Awards
The SMH Foundation proudly announces Brianna Julien as this year’s recipient of the Cato Scholar Award, made possible with an endowment gift
Dietitian Jordan McCoy
It’s Never Too Late For Realistic Healthy Habits
As we progress through life, our food choices are formed and molded by many different factors. Food choices are dictated by habit, preferences,
2023 Hole-in-One for Healthcare Golf Recap - Winners First Fed
SMH Foundation Hosts a Successful 2023 Golf Tournament
On Friday, June 23rd, a successful fundraising event took place at The Powder Horn Golf Course, where over 100 golfers and volunteers came
SMH Offers Free Childbirth Education Classes Year-Round
Having a baby can be overwhelming. That is the reason why Sheridan Memorial Hospital (SMH) has offered childbirth education classes to help
Charlotte Walter, PT, DPT, ATC, Don't Let Pelvic Floor Concerns Limit Your Summer Activity
Don’t Let Pelvic Floor Concerns Limit Your Summer Activity
Summertime in Sheridan! Time for hikes, bikes, fishing, swimming, and all the outdoor recreation
SMH Outstanding CNA of 2023
Sheridan Memorial Hospital Awards Outstanding CNA of 2023
Each year, Sheridan Memorial Hospital (SMH) celebrates National Certified Nurses Assistants
Charlotte Walter on Public Pulse
Charlotte Walter, Physical Therapist at Wyoming Rehab, Speaks on Public Pulse
Listen to what Charlotte Walter, Physical Therapist
Sheridan Memorial Clinics now offer text messaging. Patients can confirm, reschedule, cancel, or ask questions about appointments. Use a clinic’s office phone number to call or text.
We Can Text! Confirm, Reschedule, Cancel, or Ask Questions About Appointments
Sheridan Memorial Clinics now offer text
Welch Cancer Center’s Nurse Navigator – Lori Karajanis
What is an Oncology Nurse Navigator?
While we never wish for a person to need the services offered at the Welch Cancer Center
Honoring Certified Nursing Assistants
National Certified Nursing Assistant (CNA) week is June 14-20, 2023. This week is a way to honor those who work in this demanding
Kelly Lieb, DMSc, PA-C, Talks About Prioritizing Patient Experience
Listen to Kelly Lieb, Director of Patient Experience at Sheridan Memorial Hospital talk about
Dr. David Nickerson Talks About The Conveniences of Urgent Care
Conveniences of Urgent Care: Listen to Dr. David Nickerson talk about how Sheridan Memorial
Dr. Lindsay Capron & Liz Becking, RN, talks about Celebrating Women, Women’s Clinic, and Women’s Health at Sheridan Memorial Hospital
Dr. Lindsay Capron & Liz Becking, RN, Talk About Celebrating Women, Women’s Clinic, and Women’s Health
Listen to what Dr. Lindsay Capron & Liz Becking,
Luke Goddard, MD – Emergency Department Physician and Chief Medical Officer at Sheridan Memorial Hospital Talks Strokes
Let's Talk Strokes
May is National Stroke Awareness Month with a goal to increase awareness around this very important public health problem. It is estimated
Jade Stanley’s story is about the first Sheridan Memorial Hospital patient to undergo hysterectomy surgery using state-of-the-art da Vinci robotics.
Jade's Story
Jade Stanley, a local Sheridan resident, is the first Sheridan Memorial Hospital (SMH) patient to undergo hysterectomy surgery using state-
Jason Ackerman, MD — Talks About Sheridan Memorial Hospital’s Addiction and Internal Medicine
Listen to what Dr. Jason Ackerman shares about

Sheridan Memorial Hospital (SMH) employee Jazz Scott, RN, received the 2023 Norman S. Holt Award for Nursing Excellence during the Wyoming Hospital Association’s annual meeting held in Cheyenne Aug. 30-31. Scott has worked as a women’s health nurse at Sheridan Memorial Hospital since 2015.

“Jazz Scott represents so much of the good that happens in healthcare and in particular here at Sheridan Memorial Hospital,” hospital CEO Mike McCafferty said. “Her focus on patients and their families sets an example for all and her dedication to leading with respect, humility and compassion is something we value as her colleagues.”

According to SMH Chief Nursing Officer Cathy Bealer, Scott continuously works to improve her knowledge and skills. She earned her bachelor’s degree in nursing, is certified in maternal newborn nursing and is as a certified lactation counselor, providing services both in the hospital and throughout the community. Scott is also SMH’s Neonatal Resuscitation Program instructor and Pediatric Life Support instructor.

The Wyoming Hospital Association (WHA) established the Norman S. Holt Award for Nursing Excellence in 1983. The award honors one outstanding nurse in Wyoming each year. Nominees are judged based on concern for the profession and its improvement; improved skills and knowledge; respect by peers; compassion for patients and family members; creativity and innovation in nursing care; dedication to providing the highest quality of care possible; and a positive approach to superiors, peers and subordinates.

Bealer outlined multiple examples of Scott’s outstanding character in the nomination submitted to WHA, including when Scott helped organize a birthday party for a pediatric patient, ensuring the patient was flooded with love and care.

Another example involved a patient who had a difficult birth that included complications.

“When faced with the reality that my son had deformities, Jazz let me know it was OK to acknowledge he was different but what matters is what is inside, his heart and his head,” the patient said.

“These are the things that separate a great nurse from an extraordinary nurse, when they know what to say when things don’t go as planned,” the patient added.

Scott was one of seven finalists for this year’s Norman S. Holt Award for Nursing Excellence.

The Leona M. and Harry B. Helmsley Charitable Trust has granted $2.5 million to help Sheridan Memorial Hospital implement an innovative behavioral health care model that provides assessment, treatment, and healing to patients experiencing crisis in a comforting setting.

The new Behavioral Health Unit at Sheridan Memorial Hospital will serve Sheridan and the Northcentral Wyoming region with an EmPATH (Emergency Psychiatric Assessment, Treatment, and Healing) Unit and a Crisis Stabilization Unit (CSU). The facility will offer walk-in behavioral health urgent care, a crisis stabilization area, eight adult inpatient psychiatric beds, two pediatric psychiatric beds, and therapy space.

“With the opening of the Behavioral Health Unit, we will be able to offer a space designed specifically to allow room for patients to receive care with dignity, and a space for the mental health team to learn from each patient the particular needs and challenges he or she will face when leaving Sheridan Memorial Hospital,” said Mike McCafferty, Chief Executive Officer at Sheridan Memorial Hospital. “This will be a space dedicated to people with mental health concerns, into which we can pull together a network of support and resources.”

The EmPATH Unit will provide patients with a model of care in a welcoming and calming setting, away from the sometimes chaotic environment of an emergency department. The goal is to ensure that patients feel comfortable and secure as they receive care and support, leading to a more positive experience.

“The EmPATH model for quickly getting patients the behavioral help they need in a calming environment works so much better than having them wait for hours in a hospital emergency room,” said Walter Panzirer, a Trustee with the Helmsley Charitable Trust. “Helmsley is excited to bring this innovative model to Northcentral Wyoming.”

EmPATH Units have been found to be incredibly effective in acute behavioral health crisis situations throughout the country, with patient data showing that up to 80 percent of patients can be stabilized within just 24 hours. This approach has also helped to reduce the number of individuals being involuntarily hospitalized.

“The ability to implement this unique model of care comes at a time when we see more and more patients seeking crisis-level help for mental health issues,” said Dr. Luke Goddard, Chief Medical Officer at Sheridan Memorial Hospital. “The EmPATH and Crisis Stabilization Unit will make it possible for us to provide more focused care during a time of crisis.”

Wyoming faces a critical need for timely and effective psychiatric treatment to citizens with mental health and/or substance abuse disorders. Unfortunately, the COVID-19 pandemic intensified the prevalence of these issues and disrupted an overburdened and under-resourced service delivery system across the state. Wyoming also faces a shortage of inpatient psychiatric beds and a limited number of trained professionals such as psychiatrists, psychologists, psychiatric nurses, and social workers.

Sheridan Memorial Hospital is working to create a regional solution, facilitating the delivery of timely and effective treatment. The goal is to reduce the high rates of recidivism, inappropriate and unsafe environments for patients and staff, and to help lower Wyoming’s consistently high suicide rate, which is double the national average.

Construction on the Behavioral Health and EmPATH Unit at Sheridan Memorial Hospital is anticipated to begin in the summer of 2024, with completion expected in 2026. To create space for this important new unit, the hospital will undergo a series of department moves and updates during the next year. This includes work in the Pharmacy, Respiratory Care, Medical-Surgical and Pediatric units.

Sheridan Memorial Hospital also received funding through a matching grant from Wyoming’s State Loan and Investment Board and a matching $2.5 million commitment from Sheridan County. Sheridan Memorial Hospital will engage the Sheridan Memorial Hospital Foundation to encourage philanthropic support from the community.

About Sheridan Memorial Hospital

For over 100 years, Sheridan Memorial Hospital has been serving our community with excellent patient-centered care. Licensed for 88 beds, Sheridan Memorial Hospital is a progressive, state-of-the-art facility in beautiful Sheridan, Wyoming. With sophisticated technology and services beyond what one might expect in a hospital this size, patients can take comfort in knowing they are receiving high-quality care. Our patient satisfaction surveys tell us that we are providing exemplary service to our patients and their families. We are proud of our 750-plus experienced and caring employees, 66 physicians, and 36 advanced practice clinicians serving in 25 specialties, who are meeting and exceeding the needs and expectations of Sheridan and the surrounding communities. For more information, visit www.sheridanhospital.org.

About the Helmsley Charitable Trust

The Leona M. and Harry B. Helmsley Charitable Trust aspires to improve lives by supporting exceptional efforts in the U.S. and around the world in health and select place-based initiatives. Since beginning active grantmaking in 2008, Helmsley has committed more than $4 billion for a wide range of charitable purposes. Helmsley’s Rural Healthcare Program funds innovative projects that use information technologies to connect rural patients to emergency medical care, bring the latest medical therapies to patients in remote areas, and provide state-of-the-art training for rural hospitals and EMS personnel. To date, this program has awarded more than $600 million to organizations and initiatives in the states of Iowa, Minnesota, Montana, Nebraska, Nevada, North Dakota, South Dakota, and Wyoming. For more information, visit www.helmsleytrust.org.

To get involved and learn more about this project, please contact The Foundation at 307.673.2418.

Back, Left to Right – Wesley Gosney, Breanna Julian, Megan Roland, Morgan Elmer, Josie Fagerland, and Elizabeth Draznin

Front, Left to Right – Mary Cleveland, Brooklynn Balius, Grace Stump, Kelley Boyd, Brianna Julien, and Jazz Scott

The SMH Foundation proudly announces Brianna Julien as this year’s recipient of the Cato Scholar Award, made possible with an endowment gift from the Wayland H. Cato, Jr. and Marion R. Cato Foundation. Brianna has been a team member at Sheridan Memorial Hospital since 2021 and currently works in the Transitional Care Unit as an Admissions Coordinator. Her long-term career goal is to become a registered nurse at Sheridan Memorial Hospital.

Along with our Cato Scholarship Award, The Sheridan Memorial Hospital Foundation awarded 25 additional nursing and clinical education scholarships for hospital staff members—those receiving scholarships applied through the annual process and work in various hospital departments and clinics.

History of The Foundation’s Scholarship Endowment

The educational endowment effort began in 2003 and continues to grow and evolve alongside the hospital’s mission “To serve our community with excellent patient-centered care.” These educational opportunity scholarships strengthen a culture of teamwork, safety, and quality care across all hospital areas.

Scholarship funds are distributed annually through an application and interview process for hospital employees. Nursing leadership, along with Foundation representatives, review and select the recipients.

Including this year’s awards, The Foundation will have granted nearly $600,000 toward educational assistance to hospital staff members since 2003. “We are extremely proud of our Sheridan Memorial Hospital staff and grateful to provide these opportunities for clinical staff to grow and develop in their roles,” states Director of Donor Relations Ada Kirven. “Our ability to assist in advancing their careers and invest in the hospital’s greatest asset – our people – is priceless.”

Creating Opportunities for Our Staff

Awardees use granted funds for various educational opportunities such as associate, bachelor, and graduate degrees at various colleges and universities, specialty area training for critical care, and professional conferences. This year’s nursing scholarships included programs at Sheridan College, the University of Wyoming, Post University, and the University of Cincinnati. The other scholarships awarded support specialty training for staff in departments such as Women’s Health Labor and Delivery, the Transitional Care Unit, Wyoming Rehab, Welch Cancer Center, and the Quality and Safety Department.

SMH Foundation’s Clinical Scholarship Recipients for 2023-24

  1. Elizabeth Draznin
  2. Josie Fagerland
  3. Breanna Julian
  4. Jennifer Keegan
  5. Amanda Kirlin
  6. Mira Manselle
  7. Hanneah Passini
  8. Kyla Rodriguez
  9. Megan Roland
  10. Jazz Scott
  11. Grace Stump
  12. Charlotte Walter
  13. Emergency Department Triage Project
  14. Katie Balthazor
  15. Brooklynn Balius
  16. Alaina Bergstrom
  17. Kelley Boyd
  18. Mary Cleveland
  19. Jackie Ek
  20. Morgan Elmer
  21. Wesley Gosney
  22. Brianna Julien
  23. Brenna Richins
  24. Yvette Romero
  25. Mary Spomer
  26. Piper Stevie

Call The Foundation for information about how you can make a difference for your community hospital, 307.673.2418.

By Jordan McCoy, MS, RDN, LD—Outpatient Dietitian, Diabetes Educator at Sheridan Memorial Hospital’s Internal Medicine

As we progress through life, our food choices are formed and molded by many different factors. Food choices are dictated by habit, preferences, heritage, family dynamics, ability to obtain and cook certain foods, budget, social aspects, nutrition education, and the physical aspect of what we can taste and smell. Decreased appetite and thirst will also play a role in aging.

Each of us is different regarding our food preferences and choices; typically, they become more concrete as we grow. In other words, we tend to become stubborn and set in our ways as we get older! In all honesty, I hope my persistent behavior helps my husband, and I have longevity as we mature by keeping up with our nutrition, hydration, and physical activity. So how do we maneuver through these changes? We start early and begin making changes to develop those realistic healthy habits before it is too late.

Creating Healthy Habits

To maintain lean body mass and motor function, you have to create habits such as consuming adequate protein (primarily animal-based), appropriate hydration (mostly water), fiber in the forms of fruits and vegetables, healthy fats, and carbohydrates from foods in natural form (potato, rice, quinoa, fruits). Examples of a well-balanced meal include:

  • Meatloaf and a baked potato.
  • Salmon with rice and butter.
  • A piece of whole wheat toast with some scrambled eggs and cheese.

Age plays dirty tricks on our taste buds, and typically taste is diminished. Due to this, most of us add more sugar and salt to make foods taste better. Unfortunately, these usually aren’t the best sources of sugar and salt. Here are some of my favorite ways to add more natural flavors:

  • Use herbs and spices, such as garlic, onion, paprika, cumin, rosemary, and thyme, to add robust flavor!
  • Add good sources of salt like sea salt, Celtic salt, and pink Himalayan salt to keep your taste buds happy.
  • Utilize healthy fats from meats, olive oil, butter, dairy products, avocados, and nuts to increase fullness and flavor.
  • Sweeten your foods with whole fruits and small amounts of local honey or maple syrup.

Strengthen Your Appetite with Fitness

Along with a change in taste, age also diminishes appetite and our thirst mechanism. By staying active with activities of daily living and participating in physical fitness, your appetite will remain strong, and you will continue to consume the water you need. Locally, there are numerous opportunities to get involved with hikes and activities through The Hub, get a personalized therapy regimen based on your body’s needs through a Wyoming Rehab Free Screening, meet with local gyms, and find the right environment or classes for you. Regardless of your daily activity, it is pivotal to stay hydrated. Your intake of water and electrolytes impacts not only your organ functions, but can play a part in your overall sleep quality, cognition, and mood. A good check for hydration is if your urine is bright yellow, you need more water!

Local Options

These are all excellent ideas, as I say them out loud, but sometimes easier said than done. What about the ability or motivation to cook these foods?

Some excellent spots in our area provide well-balanced meals for when life gets busy. The Hub offers breakfast to order, lunches, Home Delivered Meals, and their coffee shop’s grab-and-go items. Sheridan Memorial Hospital is also an excellent place to grab a nourishing meal from the Sidewalk Cafe or the Cafeteria at breakfast or lunch. Other options like Designing Dinners have excellent soups and sandwiches that are portioned for those who don’t have big appetites. Make it a social event and bring your friends who also would benefit from a good home-cooked meal. Make it extra special and have a fun dessert when eating—just not every time.

Snacks & On-The-Go Options

It’s also important to keep convenient, healthy snacks on hand for when you’re on the go. Protein bars and shakes can be beneficial to keeping your energy high. When picking a bar, shake, or powder, look for high proteins and fiber and avoid sugars and carbohydrates. We all have different dietary restrictions when it comes to choosing what we consume. Try different things and ask for support when you need it.

In Conclusion

For success, make small changes first. Pick one meal that you prioritize and make sure it’s a well-balanced meal with protein, healthy fats, and good sources of carbohydrates. Focus on maintaining that lean body mass by eating regularly with nourishing foods, exercising, and drinking plenty of water.

If you are interested in meeting with a dietitian, please call your provider and ask for a referral. A dietitian can help troubleshoot the changes we all face, help with quality of life, and increase longevity. It’s still possible to make changes!

 

SMH Foundation Hosts Successful Event at The Powder Horn Golf Course

On Friday, June 23rd, a successful fundraising event took place at The Powder Horn Golf Course, where over 100 golfers and volunteers came together to raise awareness and funds for patient care programs at Sheridan Memorial Hospital (SMH). While the weather forecast called for rain, the day was perfect for The Foundation’s 14th Annual Golf Tournament.

Perfect Weather and Remarkable Turnout: Highlights of the 14th Annual Golf Tournament

This year, the tournament was a great success, raising over $15,000 to support our hospital’s area of greatest need and further enhance patient-centered care in our community. The event has a remarkable history of raising over $300,000 to support excellent patient care. As a result of past tournaments, funds have been allocated to various crucial projects, including the Intensive Care Unit, Cardiac Care, Cath Lab, the Patient GAP Fund, which aids in patients’ recovery after their hospital stay, and several other department projects. We are incredibly grateful for the generous contributions from major sponsors such as D.A. Davidson, Ebzery Family Foundation, First Federal Bank & Trust, First Interstate Bank, Intermountain Health, Kennon, O’Dell Construction, Powder River Heating & AC, and Range, who played a significant role in ensuring the success of this year’s event.

Celebrating the Winners

Congratulations to the tournament winners, Doug Moore, Kevin Bailey, DJ Dearcorn, and Randy Warnke, who clinched the first-place team title. We also want to recognize Teal Kaufman and Troy Barker for their impressive performance in the closest-to-the-pin contest and Mistee Elliot and Greg Hansen for their exceptional long drives.

Gratitude for Community Support

“The SMH Foundation is fortunate to have such tremendous support from the community and the way these funds will enhance healthcare services in the area,” shared Cody Sinclair, the Chief Development Officer. “On behalf of The Foundation board and staff, I want to share our heartfelt gratitude for the sponsors, participants, and volunteers that made this event such an incredible success as we afforded even more opportunities to provide excellent patient-centered care to our community.”

To join The Foundation and support future events, visit sheridanhospital.org/foundation.

2023 Foundation Golf - Driving Range

Having a baby can be overwhelming.  That is the reason why Sheridan Memorial Hospital (SMH) has offered childbirth education classes to help expectant parents learn what is ahead of them for well over 30 years.

“We want to help parents have the very best start with their baby. Parents may have an idea of what to expect, but attending these classes helps bring their birth plan to life – alleviating fears and misconceptions. The better-prepared parents are for the birth and the more they know what’s ahead of them, the more they will be able to relax and enjoy their new baby,” according to Josie Fagerland, Women’s Health Registered Nurse and Prenatal Class instructor.

Childbirth Education Classes offered year-round

Specially trained nurses teach two different classes year-round at no charge. They discuss common fears, concerns, problems, and myths surrounding the wonder of childbirth. There is a specific focus on labor, birthing, and breastfeeding. Since the classes are held all year, expectant parents can attend a class whenever it is convenient for them. Often, they choose to attend when they are in the 2nd or 3rd trimester of their pregnancy.

Prenatal Classes

In the Prenatal Class, a nurse talks expectant parents through the stages of labor, vaginal and cesarean delivery as well as how to care for themselves after the baby is born. Some of the topics covered include: changes your body might go through, when to come to the hospital, what to bring, signs of labor, pain management, cervical exams, fetal monitoring, and what to expect during labor. The class culminates with a tour of the hospital’s birthing unit, which provides an opportunity to meet the caring, compassionate staff in the Women’s Health Department.

The Prenatal Class is typically held on the first Monday of each month.

Breastfeeding and Newborn Care Class

Jazz Scott - Charge NurseDanielle BaylissIn this class, a Certified Lactation Counselor (CLC) from the Women’s Health Department talks through the basics of breastfeeding and care of the newborn. Though breastfeeding is natural it is not always naturally easy. Latching a baby onto the breast and caring for a newborn is learned and requires an immense amount of support early on. The CLC will provide clear and accurate breastfeeding and newborn care information for the “soon-to-be” mother and her support. By doing so, we hope parents feel better prepared and more empowered to care for themselves and their newborn(s). We cover breastfeeding expectations, strategies for success, and how to avoid or navigate complications. Topics include lactation processes, latch and latching techniques, nipple and breast care, breast pumps and pumping, diet considerations, transition of the newborn after delivery, newborn behavior, newborn screenings, elective procedures, diaper care, and basic car seat safety. During this 2-hour class, we will answer questions, ease fears and/or reinforce and build upon what you may already know.

The Breastfeeding and Newborn Care Class is typically held on the third Monday of each month.

How to Attend

Pre-registration for the childbirth education classes is required. To sign up online for either class, go to sheridanhospital.org and search for “I’m having a baby.”  Once you sign up, an instructor will contact you via email before the class with instructions. Classes are free and recommended for parents expecting their first baby and as a refresher class for those parents expecting again. Both partners are encouraged to attend the classes, which are held in the Hospital’s Outpatient Center, 1333 W. 5th Street.

Learn more about our Women’s Health Department, take a video tour and sign-up for classes HERE, or by visiting https://www.sheridanhospital.org/medical-services/womens-health/im-having-baby/

By Charlotte Walter, PT, DPT, ATC – Pelvic Floor Physical Therapist at Sheridan Memorial Hospital’s  Wyoming Rehab

Embrace Outdoor Recreation and Overcome Pelvic Floor Dysfunction

Summertime in Sheridan! Time for hikes, bikes, fishing, swimming, and all the outdoor recreation the area has to offer this time of year. But wait – are you shortening your hikes because you need to stay close to a bathroom? Are you not chasing your kids through the sprinkler because you might leak urine? Are you saying no to that fishing trip because you don’t want to worry about your bladder? Are you easing off your mountain biking because every time you hit a bump, you pee your pants?

Understanding Pelvic Floor Dysfunction: It's Common, Yet Treatable

If any of these situations sound familiar, you are not alone! Pelvic floor dysfunction such as urinary incontinence, bladder urgency, or pelvic pain is what I like to call “common not normal.” So many individuals suffer in silence because they are embarrassed to talk to their doctor or don’t think anything can be done about their pelvic floor symptoms. I’m here to tell you there is!

The Role of Pelvic Floor Physical Therapy: Restoring Balance

Pelvic floor physical therapy can address all of the symptoms above and more. Often these issues are related to a dysfunction of the pelvic floor muscles – the muscles may be tense and guarded, weak with poor endurance, or recovering from pregnancy or hysterectomy. It’s helpful to understand that your pelvic floor muscles are just like the muscles in your shoulder or your knee. Pelvic floor muscles are skeletal muscle: they contract or relax on your signal, and they can get stronger with appropriate stimulus and loading. They can also be affected after an injury during childbirth or surgery and need specific exercises to return to full function.

Exploring the Role of Pelvic Floor Muscles: How They Impact Your Quality of Life

Pelvic floor physical therapy is similar to other physical therapy. A pelvic floor physical therapist (PT) will ask questions about your symptoms, evaluate the muscles and structures involved, and work with you to create a treatment plan to achieve your goals. Unfortunately, since the topic and area involved can be sensitive, most people delay being seen by a PT. Over time symptoms can continue to get worse until they are significantly impacting your quality of life and limiting your activity.

Seeking Help: Why Pelvic Floor Physical Therapy Matters

Pelvic floor health is a specialty area, and not all physical therapists have this specific training. If you’re experiencing any of the symptoms described above, it’s important to see a pelvic floor PT who can fully assess and understand your symptoms.

Empowering Yourself through Pelvic Health Education in Sheridan

We are fortunate to have various pelvic health education opportunities offered in Sheridan, including the hospital’s prenatal class, YMCA prenatal workshop, YMCA infant/toddler workshop, and the YMCA Pelvic Health and Exercise workshop.

Take the First Step: Contact a Pelvic Floor PT for a Vibrant Summer

If pelvic floor dysfunction is limiting your summer movement, say “No more!” Contact a pelvic floor PT to keep your summer active and healthy.

Listen to what Charlotte Walter, Physical Therapist at Sheridan Memorial Hospital’s Wyoming Rehab, shares about the many services and community partnerships through Wyoming Rehab

Celebrating Excellence: SMH Honors Outstanding Certified Nursing Assistant of the Year

Each year, Sheridan Memorial Hospital (SMH) celebrates National Certified Nurses Assistants Week and names the Outstanding Certified Nursing Assistant (CNA) of the Year. Chief Nursing Officer Cathy Bealer presented the award at a ceremony last week.

Yolanda Petermann: A Shining Example of Caring and Compassion

The Outstanding CNA of 2023 Award, which recognizes a staff member who personifies the meaning of caring, kindness, and support in helping provide excellent patient-centered care, was given to Yolanda Petermann, Certified Nursing Assistant at the hospital’s Welch Cancer Center.

Exemplifying Patient-Centered Care: Testimonials from Yolanda's Peers

According to the nomination form submitted by one of her peers:

Yolanda represents our cancer center and hospital in the most professional manner by providing empathy and compassion to our wonderful patients and staff. Yolanda is our shining light, greeting each of our patients with kindness and a cheery smile. She is a leading example of providing our patients with excellent patient-centered care. She does this by listening to our patients at each visit, anticipating their needs, and remembering small details about each person from visit to visit. For example, a patient may visit monthly, and she will have their favorite snack and drink waiting at their chair before she brings them to the infusion room. She will also advocate for their comfort by remembering certain rooms, staff members, or blankets to make them feel comfortable and at ease during these very difficult times. She develops relationships easily with the patients, and you will often find Yolanda giggling and visiting with patients at the chairside. She listens to the needs of our patients and communicates these needs to staff and providers.

Yolanda also speaks highly of each staff member and never has a bad thing to say. She is always providing a light mood, and I love hearing her giggle with our patients. Her positive attitude is contagious. I have witnessed Yolanda’s caring heart by providing multiple patients with different items to ensure they have their basic needs met at home and in the cancer center.

Yolanda's Impact on the Sheridan Community: A True Caregiver

Yolanda has been an employee of Sheridan Memorial Hospital for over 20 years and has developed countless relationships with the members of the Sheridan community through the extensive amount of care she has provided throughout these years of service. It is hard to find a patient who doesn’t know Yolanda from some encounter over the years. I have never heard a patient speak ill of Yolanda. Her heart is pure gold, and this radiates throughout the daily work she does.

We are so lucky to have her as a coworker, friend, and CNA for our wonderful patients. “

Recognizing Other Dedicated CNAs: Nominees for the Award

Additional nominees for the award were:  Christine Cecire – Medical Surgical CNA, Amber Clearwater – Emergency Department CNA, Britta Hervi – Women’s Health CNA, and Alabama Patterson – Transitional Care Unit CNA.

Setting the Standard for Excellence: CNAs at Sheridan Memorial Hospital

According to Bealer, “All of these hard-working individuals deserve recognition and appreciation for all they do to bring care to our patients and community. They set the standard for organizational excellence. Their outstanding contributions and dedicated work makes Sheridan Memorial Hospital the best place to go for patients, their families, and our community.”

Are you looking for a rewarding career as a CNA? We have positions available! Check out the hospital’s job opportunities at SheridanHospital.org/Careers/

Pictured L to R: Christine Cecire – Medical Surgical CNA; Britta Hervi – Women’s Health CNA ; Yolanda Petermann – Welch Cancer Center; Amber Clearwater – Emergency Department CNA; and Alabama Patterson – Transitional Care Unit CNA.

Pictured L to R:

Christine Cecire – Medical Surgical CNA; Britta Hervi – Women’s Health CNA ; Yolanda Petermann – Welch Cancer Center; Amber Clearwater – Emergency Department CNA; and Alabama Patterson – Transitional Care Unit CNA.

Listen to what Charlotte Walter, Physical Therapist at Sheridan Memorial Hospital’s Wyoming Rehab, shares about the many services and community partnerships through Wyoming Rehab

Learn more about the many services provided through Wyoming Rehab by visiting https://www.sheridanhospital.org/medical-services/rehabilitation-services/

Sheridan Memorial Clinics now offer text messaging. Patients can confirm, reschedule, cancel, or ask questions about appointments. Use a clinic’s office phone number to call or text.

Visit SheridanHospital.org/medical-services/clinics to find your clinic.

While we never wish for a person to need the services offered at the Welch Cancer Center (WCC), it is the role of Sheridan Memorial Hospital and our Clinics that we are there when you need us most. Cancer care is a team approach including many medical specialists and areas of expertise to offer excellent care. From care and support to resources and education, the Welch Cancer Center team has Cancer Support Services for your entire journey. During a patient’s journey, one of the first questions asked is, “What now?” This is the moment we introduce Lori Karajanis, RN, OCN – Oncology Nurse Navigator, and the resource you need to help you throughout the continuum of care with oncology.

Our oncology nurse navigator helps each patient understand their journey and supports them in identifying gaps, barriers, or needs along the way. “I have been employed here at SMH for 15 years and in the role of Nurse Navigator for a year and a half. I am here to help in any way that I can. After diagnosis, I am the first person a patient sees and will let the patient know what’s happening next. I know that there are a lot of emotions involved in this process, but I love what I do and the patients I am able to help every single day.”

It is no secret that healthcare can be overwhelming. Nurse Navigators are there for you during medical intake and the clinical journey, to being an emotional support system and sounding board for the patient and their entire family. “A big part of my job is education, providing and finding resources at Sheridan Memorial Hospital and in the community, even helping coordinate insurance questions and financial assistance. I am similar to a Case Manager or Social Worker in other healthcare settings but with clinical knowledge and education. I am a certified Oncology Certified Nurse here and previously worked as an Infusion Nurse at WCC.”

Along with individualized care plans and support, Lori helps to coordinate and maintain resources within the WCC, like our Breast Boutique and Resource Room, Monthly Survivorship Courses, and Group Talks. She also has access to countless other community programs.

The Breast Boutique and Resource Room house entirely complimentary products and services for our community. “We are so proud to provide these items and fittings services to our community, thanks to the generosity and support of so many people supporting the comfort and healing of our patients. But, we also understand treatments might have to be undergone elsewhere for numerous reasons. This free service is available to anyone in our community that may benefit, and I am here to help in any way that I can, supporting in the journey to all those who need it.” Between the Breast Boutique and Resource Room are mastectomy bras, equalizer forms, and non-surgical breast prosthetics. Complimentary wigs, scarves, and hats are available. You will find the environment comfortable and welcoming in our renovated Breast Boutique. In addition, Lori is a certified mastectomy fitter and will fit you individually for the items that best match your specific needs. Patients can find additional assistance with wig fittings, measuring, and recommendations for wig care can be found in coordination with the nurse navigator and inside our resource room.

Monthly Survivorship Courses & Group Talks are also part of the work Lori does to help care for our community. “This is an emotional journey, and we work very hard to connect our patients to the resources available not only here at SMH but throughout the entire community. Through partnerships with other organizations, individuals having mutual experiences, or businesses who want to help – these dedicated groups allow for reflection and support of our patients.”

Above all else, Lori is a warm welcome and a listening ear for our patients and their families. She answers questions and concerns about their diagnosis and treatment options, and she makes sure to keep them informed throughout the process. She is a comfort to those struggling with their diagnoses, and she can be counted on to always be there for her patients when they need her. She is a constant in a world of the unknown. Lori’s compassionate care and dedication have earned her the trust and respect of both patients and staff members alike. After years of service, she is well-known and beloved by everyone at the Welch Cancer Center and in our region. While the circumstances of our introduction may not be ideal, we are fortunate to have Lori providing excellent patient-centered care for some of our most vulnerable patients who need it most.

To learn more about our Nurse Navigator and Cancer Support Services, visit https://www.sheridanhospital.org/medical-services/welch-cancer-center/cancer-support-services/ or call our Welch Cancer Center at 307.674.6022.

National Certified Nursing Assistant (CNA) week is June 14-20, 2023. This week is a way to honor those who work in this demanding profession, which requires meeting the basic care needs of patients in hospitals, skilled nursing facilities, assisted living, and patients’ homes.

“At Sheridan Memorial Hospital (SMH), we have 64 CNAs who are at the center of our patient care areas. They provide bedside, hands-on care to our patients – assisting the nurses with multiple responsibilities. CNAs play a critical and valuable role in the patient care team – answering the patient’s questions and responding to their care needs 24 hours a day,” according to Cathy Bealer, Chief Nursing Officer at SMH.

The most common duties that CNAs provide to patients under the direction of Registered Nurses (RN) include:

  • Assisting patients with daily needs such as cleaning, bathing, helping with dressing, and toileting needs
  • Turning, repositioning, and ambulating patients to keep skin healthy and prevent skin breakdown
  • Serving meals and assisting with eating as needed
  • Completing and documenting Vital Signs (Blood pressure, Temperature, Pulse Rate, Respiratory Rate, and Oxygen Saturation readings)

These duties are clearly very important to patients, as are the CNA’s behavioral skills, including having a high level of patience, compassion, empathy, attention to detail, communication skills, a sense of humor, and physical strength. All of these characteristics of CNAs ensure that patients receive outstanding care while in hospitals, long-term care facilities, or in their own homes.

The CNA career is a rewarding and fulfilling one, and these skills are in high demand with the expanding healthcare needs of our aging population. A CNA can make this a life-long career, or they can build on the learning and experience and expand their schooling into another healthcare field.

According to Bealer, “Our CNAs are excellent in the quality care they provide and are focused on a positive patient experience.”

Bealer adds, “Please take time this week to thank a CNA for all of the care that they provide to our patients. We are proud of all our nursing assistants and wish them a happy CNA week!”

Are you looking for a rewarding career? We have positions available!
Check out the hospital’s job opportunities at SheridanHospital.org/Careers/

By Luke Goddard, MD – Emergency Department Physician and Chief Medical Officer at Sheridan Memorial Hospital

May is National Stroke Awareness Month with a goal to increase awareness around this very important public health problem. It is estimated that up to 150,000 deaths related to stroke occur each year in the US. That equates to 1 in 19 deaths, making it the 5th leading cause of death in our country.

Because many of the available treatments for stroke are time-dependent, a stroke is a medical emergency, and it is important to seek care as soon as you or someone you know develops signs or symptoms of a stroke.

A simple acronym to remember the most common signs of stroke is FAST.
   F – Face drooping: ask the person to smile, does one side droop?
   A – Arm weakness: ask the person to raise both arms, does one side drift downward?
   S – Speech difficulty: ask the person to repeat a simple sentence, are the words slurred?
   T – Time: if the person demonstrates any of these symptoms, call 911.
Other common symptoms include sudden dizziness, trouble walking, loss of vision, or sudden headache.

It is important to know that if you or someone with you is experiencing stroke symptoms, you should call 911 right away. The prehospital professionals at our ambulance service: Wyoming Regional EMS, have extensive training in the recognition of strokes and are able to activate resources at the hospital very quickly – even from your home. Because of this communication with EMS, we can anticipate your arrival at the hospital and be ready to care for you.

Once stroke patients arrive at the Sheridan Memorial Hospital, they are greeted by our team of professionals who are specifically trained in the diagnosis and treatment of stroke. When necessary, we also have the ability to connect via telemedicine with a stroke neurologist (a doctor who specializes in treating strokes) 24 hours per day to help make treatment decisions. In recent years there has been significant progress made in treating strokes using intravascular therapies performed by specialized physicians in larger hospitals, which may require a transfer outside of Sheridan.

Strokes cause brain tissue to die, which leads to brain damage, disability, and even death. Stroke is the leading cause of serious long-term disability. It is, however, estimated that up to 80% of strokes are preventable. You can greatly reduce your risk of stroke by making lifestyle changes such as stopping smoking, drinking alcohol in moderation, getting exercise, and controlling your blood pressure and cholesterol. Work with your doctor to discuss prevention or treatment strategies to lower your risk of stroke.

Let’s Talk Strokes – Free Community Presentation

Want to learn more? I would like to invite anyone who is interested to attend a free community presentation on Tuesday, May 23, beginning at 10:30 AM at The Hub on Smith, 211 Smith Street. Some of the topics I will be covering include: what a stroke is, the symptoms of a stroke, stroke therapies, and how to prevent a stroke. Be sure to bring your questions. This presentation is brought to you by the Stroke Team at Sheridan Memorial Hospital.

Jade Stanley, a local Sheridan resident, is the first Sheridan Memorial Hospital (SMH) patient to undergo hysterectomy surgery using state-of-the-art da Vinci® robotics. Stanley underwent the hysterectomy at the hospital in December and has been sharing of her positive experience since.

When asked why she chose SMH to perform her hysterectomy, Stanley said, “Our local hospital has great services, and I feel very comfortable there. The staff are all friendly, and the doctors are very knowledgeable. The SMH Women’s Clinic also delivered my child, so I wanted to stick with the people that knew my history.”

Rebecca Krzyminski, DO, one of the physicians at the Women’s Clinic who is specially trained in robotic-assisted surgery, performed the operation. Stanley had previously worked with Dr. Krzyminski, having glowing words for the staff and doctor, calling them “very knowledgeable,” “professional,” and “down to earth.” Stanley continued to share that the team at SMH “are all friendly and eager to assist. Dr. Krzyminski’s confidence is contagious.”

Stanley also spoke positively of her recovery, saying, “It’s been great.” She was able to walk out of the hospital the same day as her surgery and has been going ever since.

When asked if she would recommend SMH and robotic surgery to potential patients, Stanley said, “If you’ve got a hospital as great as this one in your neck of the woods, why go anywhere else? I would tell them not to be afraid. My recovery was virtually painless. It’s definitely the way to go.”

SMH is committed to providing excellent, patient-centered care with an outstanding healthcare team and state-of-the-art technology right here at home. Robotic-assisted surgeries are now available for anyone needing procedures such as hysterectomies, hernia repair, endometriosis, gall bladder removal, ovary removal, and prostate biopsy/removal.

To learn more about Sheridan Memorial Hospital’s minimally invasive robotic-assisted surgery, visit SheridanRoboticSurgery.com and Robotic-Assisted Surgery FAQs.

Listen to what Dr. Jason Ackerman shares about Sheridan Memorial Hospital’s Addiction and Internal Medicine Clinic, who they are, what they do, what addiction is, and MORE!

Learn more at Sheridan Memorial Hospital Addiction and Internal Medicine Clinic or call today for an appointment at 307.675.2674.