Menopause is a natural life stage that marks the end of a woman’s fertility. While it is normal, the hormonal changes that occur during perimenopause and menopause can cause disruptive symptoms that affect quality of life.
At Sheridan Memorial Hospital Women’s Clinic, our women’s health specialists provide compassionate, patient-centered care to help you manage symptoms and protect your long-term health.
What is menopause?
Menopause occurs when your ovaries reduce production of estrogen and progesterone—the hormones that regulate your menstrual cycle—and you have gone 12 consecutive months without a period.
Most women naturally reach menopause between ages 45 and 55. However, the transition happens gradually, beginning with a stage called perimenopause.
What is perimenopause?
Perimenopause can last months or even years before menopause. During this time, hormone levels fluctuate, often causing:
- Worsening PMS (most common first symptom)
- Brain fog
- Irregular or skipped periods
- Heavier or lighter bleeding than usual
- Symptoms associated with menopause, such as hot flashes or sleep disturbances
A gap of 60 days or more between periods may signal that you are approaching menopause.
Symptoms of menopause and perimenopause
Symptoms vary in severity and duration, but common ones include:
- Hot flashes and night sweats
- Difficulty sleeping or insomnia
- Memory issues or forgetfulness
- Mood swings or irritability
- Vaginal dryness
- Low libido
- Joint and muscle aches and pains
- Dysuria (painful urination)
After reaching postmenopause, many symptoms gradually improve, but low estrogen levels increase the risk of conditions such as osteoporosis.
Treatment options for menopause
Our team develops personalized treatment plans based on your symptoms, health history, and preferences. Options may include:
- Hormone replacement therapy (HRT)
- Vaginal estrogen therapy
- Non-hormonal medications
- Low-dose antidepressants
- Lifestyle support
We carefully monitor your health before, during, and after menopause, adjusting treatment as your needs change.
Take the next step
Menopause is a natural transition, but you don’t have to navigate it alone. At Sheridan Memorial Hospital Women’s Clinic, we provide expert care and support to help you feel your best through every stage of this journey.
Call today to schedule an appointment and discuss your menopause treatment options.